Salt & Wind Travel

Salt & Wind Travel

Healthy-ish Recipes To Help Keep Your Resolutions

It’s the time of the year when we plan, resolve, and stratetize to up the ante — eat healthier, workout more, and just be better all around. After years of keeping that up for a few weeks only to have it all come crashing down by Super Bowl, we’ve changed our tune.

A few years ago, we decided to do “everything in moderation, including moderation.” We know, it’s not as sexy as a 10 day, 10 pound weight loss plan or some juice fast but it’s now years that we’ve been sticking to this healthy-ish approach. And it turns out, we’re not alone.

So, here’s how we plan to continue being healthy-ish in 2016: eat vegetarian (even vegan) most of the time; eat fish and meat when we can get our hands on the really high quality, responsibly raised stuff; eat 3 meals and minimize the snacking; but still leave room for our favorites (Mexican food, chocolate, and a few happy hour cocktails.

Here are 20 of our favorite healthy-ish recipes to help you get started:

GREEN GODDESS SMOOTHIE (vegan, vegetarian, dairy free, gluten free, nut free)

20 Healthy Recipes - Green Goddess Smoothie @saltandwind

CINNAMON WALNUT DATE SMOOTHIE (vegetarian, gluten free)

20 Healthy Recipes - Cinnamon Walnut Date Smoothie @saltandwind

LEMON CHIA CHEWS (vegan, vegetarian)

20 Healthy Recipes - Lemon Chia Chews Recipe @saltandwind

TOASTED OAT COCONUT GRANOLA (vegetarian)

20 Healthy Recipes - Toasted Oat Coconut Granola Recipe @saltandwind

TROPICAL CHIA CACAO ACAI BOWL (vegan, vegetarian, dairy free, gluten free, nut free)

20 Healthy Recipes - Tropical Chia Cacao Acai Bowl @saltandwind

SHAVED ASPARAGUS AVOCADO TAHINI TOAST (vegan, vegetarian, dairy free, nut free)

20 Healthy Recipes - Shaved Asparagus Avocado Toast @saltandwind

BEET HORSERADISH SMOKED SALMON BREAKFAST TOAST (nut free)

20 Healthy Recipes - Smoked Salmon Breakfast Toast @saltandwind

ROASTED RED PEPPPER ROMESCO DIP (vegan, vegetarian, dairy free, gluten free)

20 Healthy Recipes - Roasted Red Pepper Romesco Dip @saltandwind

MOZZARELLA BEET WALNUT DUKKAH FLATBREADS (vegetarian)

20 Healthy Recipes - Walnut Dukkah Flatbread @saltandwind

TACO SALAD (vegetarian, nut free)

20 Healthy Recipes - Taco Salad @saltandwind

TUNA, AVOCADO, WHITE BEAN SALAD (gluten free, nut free)

20 Healthy Recipes -Tuna Avocado White Bean Salad @saltandwind

ASIAN CHICKEN SALAD WITH MUSTARD MISO DRESSING (dairy free, gluten free)

20 Healthy Recipes - Asian Chicken Salad with Mustard-Miso Dressing Recipe @saltandwind

SWEET POTATO FETA QUINOA BOWLS (vegetarian, gluten free)

Sweet Potato Feta Quinoa Bowls @saltandwind

BUTTERNUT SQUASH GRAIN BOWLS WITH LEMON CASHEW DRESSING (vegan, vegetarian, dairy free)

20 Healthy Recipes - Butternut Squash Grain Bowls with Lemon-Cashew Dressing @saltandiwnd

SEARED SALMON GRAIN BOWL WITH CILANTRO CASHEW PUREE (dairy free)

20 Healthy Recipes - Seared Salmon Grain Cilantro Cashew Puree @saltandwind

ICELANDIC VEGETABLE AND OAT SOUP (vegan, vegetarian)

20 Healthy Recipes - Icelandic Vegetable and Oat Soup @saltandwind

SWEET POTATO AND BLACK BEAN CHILI (vegetarian, gluten free, nut free)

20 Healthy Recipes - Sweet Potato Black Bean Chili Recipe @saltandwind

THAI-STYLE CHICKEN LETTUCE WRAPS (dairy free, nut free)

20 Healthy Recipes - Thai-Style Chicken Lettuce Wraps @saltandwind

BAKED CHICKEN WITH JALAPENO PISTACHIO PESTO (dairy free, gluten free)

20 Healthy Recipes - Baked Chicken with Jalapeno Pistachio Pesto Recipe @saltandwind

ROASTED CILANTRO LIME SPATCHCOCK CHICKEN (dairy free, gluten free, nut free)

20 Healthy Recipes - Roasted Cilantro Chile Lime Spatchcock Chicken Recipe @saltandwind More Healthy Recipes On Salt & Wind Opening photo by Trinette Reed

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