Salt & Wind Travel

Girls Weekend in Cabo. Bachelorette in Wine Country. Taco Crawl In Mexico. Summer Break In Italy.

Those are just a few of the times we’ve gone a bit overboard. A few too many Spritzes. A bit too much Rosé. And endless chips and guac.

But we’re not sorry because the last thing we want to do when we’re on vacation is count calories. So, instead, we hit reset and eat really clean and healthy as soon as we get back home. Okay, sorta strict and mostly healthy because you know we’re more about healthy-ish than paleo or keto or Whole30.

Here are 15 whole foods recipes we turn to time and again to get back on track with healthy eating:

CITRUS COCONUT ELECTROLYTE WATER 

dairy free, gluten free, nut free, vegetarian

10 Healthy Whole Foods Recipes To Cleanse After Vacation | Citrus Coconut Electrolyte Water Recipe | www.saltandwind.com

WAKE UP CARROT ORANGE PINEAPPLE JUICE

dairy free, gluten free, vegan, vegetarian

Carrot Orange Pineapple Juice Recipe

PUMPKIN SPICE OATMEAL SMOOTHIE 

dairy free, vegan, vegetarian

10 Healthy Whole Foods Recipes To Cleanse After Vacation || Pumpkin Spice Oatmeal Smoothie Recipe | www.saltandwind.com

TROPICAL GINGER SMOOTHIE

dairy free, gluten free, vegetarian

Tropical Pineapple Mango Ginger Smoothie Recipe

PERSIMMON PEPITA STREUSEL OVERNIGHT OATS 

dairy free, vegan, vegetarian

10 Healthy Whole Foods Recipes To Cleanse After Vacation | Persimmon Pepita Streusel Overnight Oats Recipe | www.saltandwind.com

ROASTED SQUASH AND PEPITA PESTO DIP 

dairy free, gluten free, nut free, vegan, vegetarian

10 Healthy Whole Foods Recipes To Cleanse After Vacation | Roasted Squash and Pepita Pesto Dip Recipe | www.saltandwind.com

GREEN FALAFEL WRAPS 

vegan, vegetarian

10 Healthy Whole Foods Recipes To Cleanse After Vacation |Green Falafel Wraps Recipe | www.saltandwind.com

SPLIT PEA WRAP WITH CILANTRO-MINT CHUTNEY 

nut free, vegetarian

10 Healthy Whole Foods Recipes To Cleanse After Vacation | Split Pea Veggie Wrap With Cilantro-Mint Chutney Recipe | www.saltandwind.com

PEANUT CHICKEN COLLARD GREEN WRAPS 

dairy free, gluten free

10 Healthy Whole Foods Recipes To Cleanse After Vacation | Peanut Chicken Collard Green Wraps Recipe | www.saltandwind.com

ROASTED BUTTERNUT SQUASH AMARANTH SALAD WITH LEMONGRASS PEANUT DRESSING 

dairy free, gluten free, vegan, vegetarian

10 Healthy Whole Foods Recipes To Cleanse After Vacation | Roasted Butternut Squash Amaranth Spinach Salad with Peanut Dressing Recipe| www.saltandwind.com

SPICED WALNUT SALMON SPINACH SALAD WITH CILANTRO-MINT DRESSING 

dairy free, gluten free

10 Healthy Whole Foods Recipes To Cleanse After Vacation | Walnut Salmon Spinach Salad with Cilantro-Mint Dressing Recipe | www.saltandwind.com

SHREDDED TURKEY WALDORF SALAD

gluten free

Shredded Turkey Waldorf Salad Recipe

MEXICAN CHICKEN TINGA BURRITO BOWL

dairy free, gluten free, nut free

Mexican Chicken Tinga Burrito Bowl Recipe

BROWN RICE CHIRASHI SUSHI BOWL

dairy free, gluten free, nut free 

Brown Rice Chirashi Sushi Bowl Recipe

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