If you’re making pumpkin pie or any other Fall dessert, chances are, you already have these ingredients lying around. Slightly spiced, a little sweet, this Pumpkin Spice Oatmeal Smoothie recipe is becoming my go-to Fall smoothie.
Now, go stock up on all your cooking essentials, then head into the kitchen, make this, and share it with us by tagging @saltandwind and #swsociety on social!
Pumpkin Spice Oatmeal Smoothie Recipe
If you're making pumpkin pie or any other Fall dessert, chances are, you already have these ingredients lying around. Slightly spiced, a little sweet, this Pumpkin Spice Oatmeal Smoothie recipe is becoming my go-to Fall smoothie.
Equipment
Dry Measuring Cups And Spoons
Liquid Measuring Cups
Vitamix Blender
Highball Cocktail Glasses
Ingredients
- 2 cups vanilla almond milk or your favorite nut milk
- 3/4 cup old-fashioned oats
- 1/2 cup 100% pure pumpkin puree
- 1 frozen banana
- 3 to 4 tablespoons Pure maple syrup
- 1 tablespoon creamy almond butter (optional)
- 1/2 teaspoon ground cinnamon
- Pinch kosher salt
Instructions
- Combine everything in a blender and process until smooth. Serve, topped with additional cinnamon and nuts or pumpkin seeds, as desired.
PERSONAL NOTES
Nutrition
Serving: 1servingCalories: 278kcalCarbohydrates: 43gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 331mgPotassium: 513mgFiber: 8gSugar: 11gVitamin A: 9572IUVitamin C: 8mgCalcium: 369mgIron: 3mg
Tried this recipe?Mention @saltandwind or tag #swsociety!
