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It’s the time of the year when we plan, resolve, and strategize to up the ante — eat healthy recipes, workout more, and just be better all around.
After years of keeping that up for a few weeks only to have it all come crashing down by Super Bowl, we’ve changed our tune.
How To Adopt Healthy Eating Habits
A few years ago, we decided to do “everything in moderation, including moderation.”
We know, it’s not as sexy as a 10 day, 10 pound weight loss plan or some juice fast but it’s now years that we’ve been sticking to this healthy-ish approach. And it turns out, we’re not alone.
So, here’s how we plan to continue being healthy-ish in the New Year:
- Eat vegetarian (even vegan or plant-based most of the time
- Eat fish and meat when we can get our hands on the really high quality, responsibly raised animal proteins
- Eat 3 meals daily and minimize the snacking
- But still leave room for our favorites (Mexican food, chocolate, and a few happy hour cocktails.
More Than 15 Healthy Recipes To Kick Off The New Year
Here are top 15 healthy recipes to help you get started:
Green Goddess Smoothie Recipe
(vegan, vegetarian, dairy free, gluten free, nut free)
Cinnamon Walnut Date Smoothie Recipe
(vegetarian, gluten free)
Lemon Chia Chews Recipe
(vegan, vegetarian)
Toasted Oat Coconut Granola Recipe
(vegetarian)
Tropical Chia Cacao Acai Bowl Recipe
(vegan, vegetarian, dairy free, gluten free, nut free)
Shaved Asparagus Avocado Toast Recipe
(vegan, vegetarian, dairy free, nut free)
Beet Horseradish Smoked Salmon Breakfast Toast Recipe
(nut free)
Roasted Red Pepper Romesco Dip Recipe
(vegan, vegetarian, dairy free, gluten free)
Mozzarella Shredded Beet Walnut Dukkah Flatbread Recipe
(vegetarian)
Taco Salad Recipe
(vegetarian, nut free)
Tuna, Avocado, White Bean Salad Recipe
(gluten free, nut free)
Shredded Chicken Salad With Mustard Miso Dressing
(dairy free, gluten free)
Sweet Potato Quinoa Grain Bowls Recipe
(vegetarian, gluten free)
Butternut Squash Lemon Cashew Grain Bowl Recipe
(vegan, vegetarian, dairy free)
Seared Salmon With Cilantro Cashew Sauce Recipe
(dairy free)
Icelandic Oat And Vegetable Soup Recipe
(vegan, vegetarian)
Black Bean Sweet Potato Chili Recipe
(vegetarian, gluten free, nut free)
Jalapeno Pistachio Pesto Baked Chicken Recipe
(dairy free, gluten free)
Cilantro Lime Roasted Spatchcock Chicken Recipe
(dairy free, gluten free, nut free)
More Wellness Tips
In search of even more healthy recipes and travel tips? Check out these articles:
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Photo Credit: Opening photo by Trinette Reed
