
How to Help Kids With Jet Lag: A Parent’s Real Guide
How to help kids with jet lag, from a travel-planner mom of two: light, sleep timing, flights, melatonin, and a day-by-day plan to adjust fast.

How to help kids with jet lag, from a travel-planner mom of two: light, sleep timing, flights, melatonin, and a day-by-day plan to adjust fast.

From England and Switzerland to Italy and Portugal, here’s how our travel planners recommend choosing the right European destination for your family.

A Northern Italy itinerary from the planner who created it: Turin, Piemonte wine country, Milan, the lakes, and Verona, by train or car. Ten days is the sweet spot, with a 7-day version and two-week extensions into the Dolomites and Switzerland.

Provence, France, the way locals see it: the historic heart, from the Camargue and Alpilles to the Luberon and Haute-Provence, when to go and what to skip

Sponsored Content My trip to New York and this post was sponsored by California Prunes. All content, ideas, and words are my own. Thanks for supporting these sponsors who allow us to keep Salt & Wind Travel up and running. 🔑 Quick Answer: Prune shallot jam is a savory-sweet condiment made by slow-cooking California prunes and shallots with orange, honey,

An insider’s guide to Aix-en-Provence from Salt & Wind Travel: best time to visit, where to stay, markets, Cézanne sites, and the day trips worth taking.

A food and wine lover’s guide to things to do in Bordeaux. City wine experiences, markets, historic walks, and the insider picks you won’t find in guidebooks.

A Nice, France travel guide from a team that’s planned 60+ South of France trips including where to stay and what to do.

Planning a trip to the South of France? Explore Provence, the French Riviera, and Languedoc with expert tips on the best towns, food, and travel experiences.

Discover the 8 best French wine regions, from Bordeaux and Burgundy to Champagne and Provence, with expert tips on exploring famous French wine districts.