Salt & Wind Travel

{Insalata Del Garga} Garga Arugula Avocado Hearts Of Palm Salad Recipe

{Insalata Del Garga} Garga Arugula Avocado Hearts Of Palm Salad Recipe

Some salads are just instant classics and in our book the Insalata del Garga from Florence’s Garga restaurant is very much that. It’s a super simple salad with spicy arugula, toasty pine nuts, and salt Parmigiano, but the addition of avocado and hearts of palm make it something special. Today I share with you this delicious and simple salad, the {Insalata Del Garga} Garga Arugula Avocado Hearts Of Palm Salad recipe.

Now, go stock up on all your cooking essentials, then head into the kitchen, make this, and share it with us by tagging @saltandwind and #swsociety on social!

garga salad recipe v medium
{Insalata Del Garga} Garga Arugula Avocado Hearts Of Palm Salad Recipe

{Insalata Del Garga} Garga Arugula Avocado Hearts Of Palm Salad Recipe

This is a classic salad from Florence's Garga restaurant is that is made with spicy arugula, toasty pine nuts, and Parmigiano, and the addition of avocado and hearts of palm, which make it something special.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 229 kcal

Ingredients
  

  • 3 handfuls baby arugula
  • 2 firm-ripe avocado halved and pitted
  • 1 pint grape or cherry tomatoes halved
  • 1/2 cup sliced jarred hearts of palm
  • Parmigiano Reggiano cheese thinly sliced
  • 1 handful pine nuts
  • 1 lemon halved, for serving
  • Extra-virgin olive oil for serving
  • Sea salt for serving

Instructions
 

  • On a serving platter, scatter the arugula, tomatoes, hearts of palm, avocado, pine nuts, and cheese. Top with a squeeze of lemon, a drizzle of olive oil, a pinch of sea salt and serve.

PERSONAL NOTES

Nutrition

Serving: 1servingCalories: 229kcalCarbohydrates: 24gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 22mgPotassium: 1396mgFiber: 10gSugar: 10gVitamin A: 1514IUVitamin C: 45mgCalcium: 60mgIron: 2mg
Keyword Bright Salad, Easy salad
Tried this recipe?Mention @saltandwind or tag #swsociety!

This post may contain affiliate links. Please refer to our privacy policy.

Pinterest
Twitter
LinkedIn
Facebook
Email
About The Author

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




TRAVEL SERVICES

We'll help you taste Italy Mexico California Hawaii Mexico France Spain the world

We specialize in food-focused experiences in the most interesting culinary regions of the world.

We host unique small group trips to California, Italy, and Mexico from Sicily to Oaxaca.

Our tailored-to-you trip planning services help you make the most of your trip.