
Your Traveler’s Illness Might Be A Parasite
If you’re here at Salt & Wind, we’re going to assume that you live to travel. And that travel is how you connect with the world. But for all that travel give us, it can also take a toll on our health.

If you’re here at Salt & Wind, we’re going to assume that you live to travel. And that travel is how you connect with the world. But for all that travel give us, it can also take a toll on our health.

Sometimes you just need to reset, restart, and just redo! Here are more than of our favorite healthy recipes to help you get started!

Cookbook author and traveler, Heather Christo, shares how to travel with food allergies and still eat like a boss!

Celebrate the holidays with Noni’s Italian Walnut Cookies. These easy-to-make shortbread cookies are perfect for exchanges and stay fresh for days!

Elevate your holiday party with this Radicchio Salad With Maple Lemon Dressing! These flavorful cups are a healthy, seasonal appetizer that’s sure to impress.

Fall in love with our Sweet Potato Gnocchi! A twist on tradition, topped with balsamic-sage brown butter sauce. The perfect autumn comfort food!

Try our Mini Chicken Shawarma recipe, featuring marinated chicken in a garlicky yogurt sauce for a healthy and easy twist on this delicious favorite!

Is this Basic Pizza Dough recipe the most authentic pizza dough ever? No. But it is very easy, flavorful, and versatile enough to go from the oven to the grill and take on an assortment of toppings.

Everyone should master the art of a pan roasted chicken be it for a date night dinner or a weeknight meal. This Prosciutto Sage Chicken With A Red Wine Fig Sauce recipe made with sage, prosciutto, figs, and a red wine sauce is a must-make in Fall!

Transport yourself to Italy with (Pasta Alla Checca) No Cook Heirloom Tomato Pasta. Marinated tomatoes and fresh pasta make this dish truly amazing.