Need help on how to start a plant based diet but not sure where to start? Here is a guide that was written by a certified health coach to give you step by step instructions on how to easily transition to this healthy eating lifestyle.
Holidays are fun but frenetic — the perfect storm for packing on the pounds while forgetting to eat. Here are more than 20 healthy winter recipes to help get us through to the end with our health and our sanity.
From tomatillos to epazote, these are the essential Mexican ingredients to keep in your pantry as well as recipes for how to use them!
One of the most common FAQs when we lead our group trips is, “How do you eat like this and still stay healthy?” Here are more than 50 plant based recipes to answer that very question!
is one of the world’s most popular . Get the facts about the known as the King of Cheeses
A healthy-ish recipe for a baked take on classic Parmigiana made with butternut squash, tomato sauce, ricotta cheese, and fried sage. With this easy Butternut Squash Parmesan recipe you will definitely impress even your most discerning of friends!
You know the saying: everything old is new again? Well, it’s very much true when it comes to Mexican beverages. Case in point: some classic yet under-the-radar Mexican beverages are making their way onto hip cocktails menus.
Olives, radicchio, fennel, tomatoes, and eggplant, they’re all common ingredients in Italy. But do you know which are originally from Italy and which aren’t?
Indulge in breakfast in bed anytime with our must-make recipes. Perfect for lazy days and special occasions. Treat yourself!
Sometimes you just need to reset, restart, and just redo! Here are more than of our favorite healthy recipes to help you get started!