Citrus Coconut Electrolyte Water

Citrus Coconut Electrolyte Water
Citrus Coconut Electrolyte Water | http://saltandwind.com Look, sickness happens. And it always seems even more so around the holidays. Some swear by garlic toast, others by gargling salt water, but we're obsessed w...
Skill
Course
Cuisine
Ingredients
8
Hands-On Time
5 minutes
Total Time
5 minutes
Yield
3 cups
Servings
4 to 6
Citrus Coconut Electrolyte Water | http://saltandwind.com
Skill
Beginner
Course
Drinks
Cuisine
African
Ingredients
8
Hands-On Time
5 minutes
Total Time
5 minutes
Yield
3 cups
Servings
4 to 6
Diet
Dairy-Free, Gluten-Free, Vegan, Vegetarian
Citrus Coconut Electrolyte Water | http://saltandwind.com

Look, sickness happens. And it always seems even more so around the holidays. Some swear by garlic toast, others by gargling salt water, but we're obsessed with electrolyte waters. Ever since we were sick earlier this year with a ferocious flu, we've been into electrolyte water and now make it after a hard workout, before we head on a long flight, and, of course, when we're sick. This recipe is one of the simplest electrolyte waters made with coconut, citrus, and maple syrup. 

Ingredients

  • 2 cups water or coconut water
  • 1/2 cup freshly-squeezed orange juice
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup freshly squeezed lime juice
  • 2 tablespoons Pure maple syrup

    or honey

  • 1/2 teaspoon kosher salt
  • ice

    for serving

  • lemon

    lime, or oranges, sliced for garnish

Instructions

Combine all the ingredients except ice and sliced lemon, lime, or orange in a blender and process until well mixed, about 30 seconds. Serve the electrolyte water over ice with slices lemon, lime, or orange.

Tip

Drink can be made up to 4 days ahead of time; store refrigerated in an airtight container. 

Footnotes

Did you make this recipe? Give us your thoughts by leaving a comment below and show us how it turned out by sharing it on Instagram with the #swsociety hashtag!

http://saltandwind.com/recipes/409-citrus-coconut-electrolyte-drink-recipe

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