One of our favorite twists on classic lemonade is this Rosemary Melonade recipe!
This exotic blend sips like a fancy cocktail, but skips the hefty bar tab. Melon is hydrating, and rich in vitamin C and anti-inflammatory lycopenes, while rosemary contributes awesome flavor and antibacterial backup. The combination makes this your secret immunity agent! Throw in the jalapeño for an added cleanse and kick.
Go stock up on all your cooking essentials then head into the kitchen, make this, and share it with us by tagging @saltandwind and #swsociety on social!
Rosemary Melonade Recipe
We've got major love for lemonade but don't always want all the sugar — which is why this Rosemary Melonade Recipe has been a hit this summer!
4.5 from 2 votes
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 4 servings
Calories 56 kcal
Ingredients
- 3 cups roughly chopped seedless watermelon chilled
- 1 teaspoon finely grated lemon zest
- 1 lemon peeled and seeded
- 1 1/2 teaspoons finely chopped fresh rosemary leaves
- 1/2 cup frozen pineapple
- 1/4 cup frozen strawberries
Instructions
- Throw all of the ingredients into your blender and blast on high for 30 to 60 seconds, until well combined.
PERSONAL NOTES
Nutrition
Serving: 1 servingCalories: 56kcalCarbohydrates: 15gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 202mgFiber: 2gSugar: 10gVitamin A: 669IUVitamin C: 39mgCalcium: 20mgIron: 1mg
Keyword lemonade variation, nonalcoholic drink
Tried this recipe?Mention @saltandwind or tag #swsociety!