Salt & Wind Travel

Rosemary Melonade Recipe

One of our favorite twists on classic lemonade is this Rosemary Melonade recipe!

This exotic blend sips like a fancy cocktail, but skips the hefty bar tab. Melon is hydrating, and rich in vitamin C and anti-inflammatory lycopenes, while rosemary contributes awesome flavor and antibacterial backup. The combination makes this your secret immunity agent! Throw in the jalapeño for an added cleanse and kick.

Go stock up on all your cooking essentials then head into the kitchen, make this, and share it with us by tagging @saltandwind and #swsociety on social!

Rosemary Melonade Recipe

Rosemary Melonade Recipe

We've got major love for lemonade but don't always want all the sugar — which is why this Rosemary Melonade Recipe has been a hit this summer!
4.5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks, Snack
Cuisine American
Servings 4 servings
Calories 56 kcal


  • 3 cups roughly chopped seedless watermelon chilled
  • 1 teaspoon finely grated lemon zest
  • 1 lemon peeled and seeded
  • 1 1/2 teaspoons finely chopped fresh rosemary leaves
  • 1/2 cup frozen pineapple
  • 1/4 cup frozen strawberries


  • Throw all of the ingredients into your blender and blast on high for 30 to 60 seconds, until well combined. 



Serving: 1 servingCalories: 56kcalCarbohydrates: 15gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 202mgFiber: 2gSugar: 10gVitamin A: 669IUVitamin C: 39mgCalcium: 20mgIron: 1mg
Keyword lemonade variation, nonalcoholic drink
Tried this recipe?Mention @saltandwind or tag #swsociety!

Travel Planning Resources

This post may contain affiliate links. Please refer to our privacy policy.

About The Author
4.50 from 2 votes (2 ratings without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating


We'll help you taste Italy Mexico California Hawaii Mexico France Spain the world

We specialize in food-focused experiences in the most interesting culinary regions of the world.

We host unique small group trips to California, Italy, and Mexico from Sicily to Oaxaca.

Our tailored-to-you trip planning services help you make the most of your trip.