We talk a lot around here about what we do when we’re on the road or preparing to travel but this Blueberry Banana Almond Butter Smoothie is a recipe we make when we’re back home. This isn’t the fanciest smoothie out there but it’s a keeper because with the base of almond milk, banana, and almond butter, you can pretty much go any direction, adding in strawberries, cocoa powder, or anything else you have on hand.
Now, go stock up on all your cooking essentials, then head into the kitchen, make this, and share it with us by tagging @saltandwind and #swsociety on social!
Blueberry Banana Almond Butter Smoothie Recipe
This isn't the fanciest smoothie out there but it's a keeper because with the base of almond milk, banana, and almond butter, you can pretty much go any direction, adding in strawberries, cocoa powder, or anything else you have on hand.
Equipment
Ingredients
- 1 1/2 cups cold almond milk
- 1 cup fresh or frozen blueberries
- 1 medium fresh or frozen ripe banana
- 3 tablespoons smooth almond butter
- 1 to 2 tablespoons honey
- 1 tablespoon raw flax seeds optional
- 1 cup ice optional
Instructions
- Combine all ingredients in a blender and process until smooth and thoroughly blended, about 30 seconds to 1 minute. Serve.
PERSONAL NOTES
Nutrition
Serving: 1servingCalories: 270kcalCarbohydrates: 31gProtein: 7gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 11mgPotassium: 489mgFiber: 7gSugar: 16gVitamin A: 78IUVitamin C: 12mgCalcium: 108mgIron: 1mg
Tried this recipe?Mention @saltandwind or tag #swsociety!
