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Regarding hearty, comforting Italian food, our pick is Northern Italy.
This section of the country reigns supreme when it comes to filling Italian dishes with everything from truffles in Piedmont and wild mushrooms all around to classic braised beef dishes like manzo all’olio in Lombardy, and, in our opinion, the king of comfort-y meat dishes, Osso Bucco.
Get To Know The Lombardy Food History
Since Milan is the unofficial capital of Northern Italy, we go full force on those comforting, popular Italian dishes when we travel to Italy. Why is food in Lombardy (where Milan is located) hearty? Yes, the weather is partially the reason, but also it’s the literal lay of the land. Lombardy’s proximity to the Po River means it is part of Italy’s “rice bowl,” so you’ll see risotto everywhere you turn, especially in the Fall.
So, while the southern parts of Italy are all seafood, tomatoes, olive oil, and Parmigiano Reggiano cheese, the region of Lombardy has been historically about the land, using lots of veal, cream sauces, butter, and Grana Padano cheese.
The region’s most famous traditional Italian recipes are saffron-tinged Risotto Milanese, cotoletta (aka veal Milanese), carpaccio di Bresaola, polenta, panettone (a Christmastime cake), and Amaretti cookies.
What To Eat In Milan (And Lombardy)
But today, when you travel to Milan, you’ll notice it’s a very diverse, global city so it’s not all risotto and polenta: you’ll also see trendy vegan cafes, juice bars, and ethnic restaurants alongside traditional regional spots.
Here is our definitive list of what to eat in Milan that is quintessentially Lombardian:
Negroni Sbagliato
Literally translated to “the incorrect Negroni,” the story goes that a bartender was trying to make the classic Italian cocktail known as the Negroni (equal parts gin, sweet vermouth, and Campari) but added Prosecco instead of gin, and this drink was born. The classic place to get this drink is the place it was created, the old-school Bar Basso.
Ossobucco {Ossobuco alla Milanese}
You’ve probably seen this at every other Italian restaurant you’ve ever visited, but did you know it’s from Milan. “L’oss bus a la milanesa” as it’s called in the Milanese dialect, is one of the most revered and popular Italian dishes in Milanese cuisine. Ossobuco alla Milanese is particularly popular in the winter because it’s a super filling dish. Traditionally, the dish was made with the hind legs of the veal (called ossobuchi, the plural form in Italian) and would have been pretty much a special occasion dish.
The Ossobuco alla Milanese is a pretty straightforward one-pot (aka piatto unico) dish. It’s usually served over Risotto alla Milanese (see below). The bone marrow is a key component of the traditional Italian recipe — it’s used in many dishes instead of oil or butter to stew meats and is a key ingredient in Risotto alla Milanese.
To be a legit ossobuco eater, you must not pass go and head straight for the bone marrow. The technique of digging the bone marrow out with a teeny spoon is ironically called “tax collecting” (riscuotere le tasse).
Polenta
Year-round you’ll find polenta on menus across Northern Italy, but it takes center stage in the colder months. Since it’s made with nothing but corn flour and water (or broth), the quality of the corn flour is key to the taste. Traditionalists cook it in a cooper-lined pot and, like risotto, stir it constantly while it cooks.
Our recipe is an easier, quick version of traditional polenta but is just as delicious. Since it’s just a couple of ingredients, ensure you get really good quality polenta (Anson Mills! Bob’s Red Mill!) so it’s as tasty as possible. By the way, what is our favorite thing to do with polenta (aside from eating it right off a spoon with a dab of butter and a pinch of flaky salt)? To make like old-school Northern Italians and throw an all-out polenta party!
Panettone
This Milanese food is a delicious buttery, brioche-y take on fruit cake (way better than what we have stateside). It’s a Christmas cake, so most places will only sell it during the holidays, but if you want to try it, the bakery Pasticceria Martesana serves it pretty much year-round.
Look for a panettone that feels heavy for its size, and, whatever you do, get it from a legit bakery, and don’t buy it from duty-free on the way home!
Risotto Milanese {Risotto alla Milanese}
The reason there’s so much rice in Northern Italy? It’s ground zero for rice. Milan is located next to the Po River Valley, which means it’s in the middle of Italy’s “rice bowl.” That means that while you’ll see pasta on the menu everywhere, the classic carbs in Milan and the surrounding Northern regions would have been rice and polenta.
The Milanese-style risotto is a nod to the fact that Milan has always been a wealthy city since it uses pricey ingredients: saffron, butter, and, when made in traditional Italian recipes, even bone marrow.
Veal Milanese {Cotoletta alla Milanese}
Think of this like the Italian version of Weiner schnitzel — as in deliciously crispily breaded and fried meat. Like Risotto Alla Milanese, you’ll find this breaded veal chop on almost every menu in the city. Look for one that has an even golden brown color and the bone attached to the cut (an indicator of its quality).
And, like all good fried food, it should have a crisp coating, the meat should be very juicy, and, though it’s fried, it should seem relatively light. And, tbh, it shouldn’t be cheap! Shady spots around Milan will swap way cheaper pork chops for veal, so this is really a dish where the price can dictate quality.
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Photo Credit: Christine Davis