Miso Chicken Noodle Soup Recipe | https://saltandwind.com

Miso Chicken Noodle Soup Recipe

Chicken noodle soup can be so blah and boring so it's been a few years now that I've made this miso version instead and now I just can't imagine my chicken soup any other way!
Read More
Sake Miso Mussels with Wilted Greens | https://saltandwind.com

Sake Miso Mussels with Wilted Greens

 I love to get away. If there’s a trip to be had, I can be packed and ready with suitcase in hand within minutes. Like that one time my coworker casually invited on a last minute trip to Europe and...
Read More
Walnut-Miso Vegan Cheese | https://saltandwind.com

Walnut-Miso Vegan Cheese

I don't have a particularly addictive personality, but, if there's one thing that I'm close to addicted to, it'd be cheese. I'd surely have to go to Cheese Lovers Anonymous. I mean, I was eating it...
Read More
Coconut Miso Butternut Squash Soup | https://saltandwind.com

Coconut Miso Butternut Squash Soup

No, there's no Noreaster in our parts but we're weather whimps here in California so El Niño has us shaking in our mocassins. Which means we can't stop, won't stop with soup. And more s...
Read More
Crispy Tempura Vegetables With Miso-Mustard | https://saltandwind.com

Crispy Tempura Vegetables With Miso-Mustard

As anyone who’s had a potato chip with her aperitif can vouch, salty, fried food goes deliciously with Champagne. And seeing as the beginning of the year marks the beginning of awards season here i...
Read More
Pomegranate, Persimmon, and Pistachio Wild Rice Salad Recipe | https://saltandwind.com

Pomegranate, Persimmon, and Pistachio Wild Rice Salad Recipe

Consider this like the Little Black Dress of salads -- it works in any occasion from a formal dinner party to a light lunch. This wild rice salad came from very humble beginnings (aka me cleaning o...
Read More
Asian Chicken Salad with Creamy Mustard Miso Dressing Recipe | https://saltandwind.com

Asian Chicken Salad with Creamy Mustard Miso Dressing Recipe

I was going to call this the “Ladies Who Lunch” salad but that seemed way too chichi for these parts. Why the name? Because I don’t get to do lunch with friends nearly enough but a few weeks ago I ...
Read More
Pack For The Plane: Healthy Recipes For Your Next Flight | https://saltandwind.com

Pack For The Plane: Healthy Recipes For Your Next Flight

Why should packing a lunchbox should end in grade school? A healthy meal at the airport is almost an oxymoron, so before you jet to your next destination, pack these 10 healthy recipes.
Read More
New York City Raises The Bar | https://saltandwind.com

New York City Raises The Bar

New York City has always won at quality cocktails but lately some of our favorite bars have also become a great place to grab a meal. Here are 4 bars to stop for a sip and stay for a bite.
Read More
Smoked Paprika and Oregano Spatchcock Chicken  | https://saltandwind.com

Smoked Paprika and Oregano Spatchcock Chicken

After visiting 10 cities in the last 3 months, it's been countless trips to the airport, and lots of missed or late night meals, I wasn’t truly aware of how much I needed a home cooked meal. That i...
Read More
Ham and Egg Breakfast Onigiri | https://saltandwind.com

Ham and Egg Breakfast Onigiri

Back in the day, onigiri was little more than a ball of rice with a seasoned coating, but a lot of time has passed and onigiri has been improved, filled all sorts of non-perishable ingredients from...
Read More
Chilled Soba Noodles with Lemon-Ginger Dressing | https://saltandwind.com

Chilled Soba Noodles with Lemon-Ginger Dressing

Chilled soba noodle salads are so satisfying yet light that I turn to them often. This recipe is really a launch pad because it’s the basis from which we make all sorts of soba variations. If...
Read More
Shredded Chicken, Kale, and Quinoa Salad with Mint-Yogurt Dressing | https://saltandwind.com

Shredded Chicken, Kale, and Quinoa Salad with Mint-Yogurt Dressing

An easy recipe for a super healthy and filling salad with kale, tomatoes, cucumbers, shredded chicken and a Mint-Yogurt Dressing that's a favorite around here!
Read More
20 Healthy-ish Recipes To Help Keep Your New Year's Resolutions | https://saltandwind.com

20 Healthy-ish Recipes To Help Keep Your New Year's Resolutions

Sometimes you just need to reset, restart, and just redo! Here are 20 of our favorite healthy-ish recipes to help you get started!
Read More
Tokyo, Japan: Daikanyama Neighborhood Guide | https://saltandwind.com

Tokyo, Japan: Daikanyama Neighborhood Guide

If NYC’s Brooklyn and LA’s Melrose Avenue had a baby, I’m pretty confident their offspring would be the trendy neighborhood of Daikanyama. Daikanyama is where you’ll find th...
Read More
Recipes To Celebrate The World Cup | https://saltandwind.com

Recipes To Celebrate The World Cup

It’s here! That once every four years when soccer takes center stage across the world. Even though our home team didn’t make the cut, we’re still amped to celebrate. In honor of t...
Read More
Where To Travel: 2015 | https://saltandwind.com

Where To Travel: 2015

With the bubbles bubbled and the streamers streamed, it's goodbye 2014 and hello 2015 (so weird to write that!). We're planners if anything so we're already talking where to go and what t...
Read More
Roasted Tomato Sausage Kale Soup Recipe | https://saltandwind.com

Roasted Tomato Sausage Kale Soup Recipe

This is a loose interpretation of the classic Portuguese soup known as caldo verde. Made with potatoes, sausage, kale, and vegetables, it makes a healthy-ish one pot meal.
Read More
Post Thanksgiving Recipe Ideas That Are Better Than A Black Friday deal | https://saltandwind.com

Post Thanksgiving Recipe Ideas That Are Better Than A Black Friday deal

What to do the day after Thanksgiving? Skip the shopping madness and cozy up at home with these 15 recipes, including an Aged Eggnog you'll want to mix up to have at your holiday table. 
Read More
Your Traveler's Illness Might Be A Parasite | https://saltandwind.com

Your Traveler's Illness Might Be A Parasite

If you're here at Salt & Wind, we're going to assume that you live to travel. And that travel is how you connect with the world. But for all that travel give us, it can also take a toll on our ...
Read More