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Rosemary Melonade Recipe
We've got major love for lemonade but don't always want all the sugar — which is why this Rosemary Melonade Recipe has been a hit this summer!
4.5
from
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votes
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Drinks
,
Snack
Cuisine
American
Diet
Vegetarian
Servings
4
servings
Calories
56
kcal
Equipment
Liquid Measuring Cups
Zester
Vitamix Blender
Ingredients
1x
2x
3x
3
cups
roughly chopped seedless watermelon
chilled
1
teaspoon
finely grated lemon zest
1
lemon
peeled and seeded
1 1/2
teaspoons
finely chopped fresh rosemary
leaves
1/2
cup
frozen pineapple
1/4
cup
frozen strawberries
Instructions
Throw all of the ingredients into your blender and blast on high for 30 to 60 seconds, until well combined.
PERSONAL NOTES
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Nutrition
Serving:
1
serving
Calories:
56
kcal
Carbohydrates:
15
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
2
mg
Potassium:
202
mg
Fiber:
2
g
Sugar:
10
g
Vitamin A:
669
IU
Vitamin C:
39
mg
Calcium:
20
mg
Iron:
1
mg
Keyword
lemonade variation, nonalcoholic drink