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Blueberry Banana Almond Butter Smoothie Recipe
This isn't the fanciest smoothie out there but it's a keeper because with the base of almond milk, banana, and almond butter, you can pretty much go any direction, adding in strawberries, cocoa powder, or anything else you have on hand.
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
,
Drinks
,
Snack
Cuisine
American
Diet
Gluten Free
,
Low Salt
,
Vegetarian
Servings
2
Smoothies
Calories
312
kcal
Equipment
Liquid Measuring Cups
Dry Measuring Cups And Spoons
Silicone Spatula
Vitamix Blender
Highball Cocktail Glasses
Ingredients
1x
2x
3x
1
1/2 cups
cold almond milk
1
cup
fresh or frozen blueberries
1
medium
fresh or frozen ripe banana
3
tablespoons
smooth almond butter
1
to 2 tablespoons
honey
1
tablespoon
raw flax seeds
optional
1
cup
ice
optional
Instructions
Combine all ingredients in a blender and process until smooth and thoroughly blended, about 30 seconds to 1 minute. Serve.
PERSONAL NOTES
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Nutrition
Serving:
1
serving
Calories:
312
kcal
Carbohydrates:
37
g
Protein:
8
g
Fat:
18
g
Saturated Fat:
1
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
9
g
Sodium:
18
mg
Potassium:
516
mg
Fiber:
8
g
Sugar:
22
g
Vitamin A:
78
IU
Vitamin C:
12
mg
Calcium:
123
mg
Iron:
2
mg
Keyword
breakfast smoothie