Healthy Recipes

Loads of easy, healthy recipes to help you get back on track after a trip’s worth (or just a weekend's worth) of indulgences.
{Ribollita} Rustic Tuscan Bread And Vegetable Soup Recipe | https://saltandwind.com

{Ribollita} Rustic Tuscan Bread And Vegetable Soup Recipe

It's hard to get more classic than this healthy, easy take on Tuscan ribollita soup. Made with day-old bread and loads of vegetables it's the ultimate in healthy comfort food!

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Toasted Coconut Kettle Corn Popcorn Recipe | https://saltandwind.com

Toasted Coconut Kettle Corn Popcorn Recipe

Sometimes we like to mix it up and go high-low around here, like, say a pinkies-out cocktail party with artisanal cocktails with one of our favorite snacks, popcorn. But then we dress up our popcorn a bit, not too much, like say with sweet-salty kettle flavors and tropical toasted coconut so it's...

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Citrus Coconut Electrolyte Drink Recipe | https://saltandwind.com

Citrus Coconut Electrolyte Drink Recipe

Look, sickness happens. And it always seems even more so around the holidays. Some swear by garlic toast, others by gargling salt water, but we're obsessed with electrolyte waters. This recipe is one of the simplest electrolyte waters made with coconut, citrus, and maple syrup. 

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Oil Packed-Tuna, Avocado, White Bean, and Arugula Salad Recipe | https://saltandwind.com

Oil Packed-Tuna, Avocado, White Bean, and Arugula Salad Recipe

A filling and healthy salad recipe with flavors reminiscent of Italy, we love this salad with high quality oil-packed tuna because it makes the dish!

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Roasted Red Pepper Pesto Pasta Recipe | https://saltandwind.com

Roasted Red Pepper Pesto Pasta Recipe

We’ve taken to making this when we need a snack for the airport because we can never have enough travel-friendly recipes.

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{Frijoles De Olla} Easy Mexican-Style Pot Beans Recipe | https://saltandwind.com

{Frijoles De Olla} Easy Mexican-Style Pot Beans Recipe

One of the most quintessential comfort foods in all of Mexican cooking has to be frijoles de olla or pot-simmered beans. Here is our take on how to make a healthy, easy version of this classic recipe.

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Wake Up Juice | Carrot, Orange, Pineapple Juice Recipe | https://saltandwind.com

Wake Up Juice | Carrot, Orange, Pineapple Juice Recipe

We live by the philosophy that every rule has an exception  and one such exception was at Rancho Pescadero where we fell head-over-heels for this juice. A little sweet, totally refreshing, and just enough ginger to get you going, it was the ideal way to start our mornings there.

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Apple Cinnamon Coconut Oatmeal Recipe | https://saltandwind.com

Apple Cinnamon Coconut Oatmeal Recipe

If your go to packaged oatmeal is Apple Cinnamon, this recipe is for you. It takes just a few more minutes than the package but is way less sweet, healthier, and, to be honest, tastes better too!

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Classic Lentil Soup Recipe | https://saltandwind.com

Classic Lentil Soup Recipe

A super simple healthy recipe for lentil soup made with lentils, tomatoes, broth, and loads of herbs and greens. 

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{Sopa De Tortilla} Creamy Chicken Tortilla Soup Recipe | https://saltandwind.com

{Sopa De Tortilla} Creamy Chicken Tortilla Soup Recipe

Classic tortilla soup is like the chicken soup of Mexico in that it's comforting, healthy, and in that there are as many versions as there are abuelitas. What I know is that I love mine blended rather than soupy and topped with avocado, radishes, scallions, toasted chilies, and, of course, lots and lots of crisp tortilla strips. 

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{Minestrone Verde} Spring Minestrone Soup With Pistachio Parsley Gremolata Recipe | https://saltandwind.com

{Minestrone Verde} Spring Minestrone Soup With Pistachio Parsley Gremolata Recipe

Spring soups are recipes that don't seem to get nearly enough love IMO. One that deserves all the attention is this Spring take on minestrone soup made with a parmesan broth, baby potatoes, loads of spring vegetables, and topped with a pistachio parsley gremolata.

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{Parmigiana di Zucca} Butternut Squash Parmesan Recipe | https://saltandwind.com

{Parmigiana di Zucca} Butternut Squash Parmesan Recipe

One of our top rules in the kitchen? Always, always, always use the highest-quality ingredients available. Especially when you’re cooking a seasonal fall harvest recipe made with just a few ingredients.

You may think the best time to buy fresh seasonal produce is during the warmer months, but fa...

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