Healthy Recipes

Loads of easy, healthy recipes to help you get back on track after a trip’s worth (or just a weekend's worth) of indulgences.
Baked Chicken with Jalapeño Pesto | https://saltandwind.com

Baked Chicken with Jalapeño Pesto

Let’s pretend - let’s pretend our family dinners are Donna Hay perfection. Let'’s pretend our family meals aren’t at the mercy of whatever I’m testing that week. Let’s pretend my family are not my culinary guinea pigs and I'm not asking them for feedback every 2.5 milliseconds.

But, seeing as I d...

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Shrimp Cocktail With Avocado and Cucumber Recipe | https://saltandwind.com

Shrimp Cocktail With Avocado and Cucumber Recipe

In L.A. your car is your own private world.

Never mind that anyone can peer right into that private world anytime they roll up next to you at at stoplight, we Angelenos become oblivious to the outside world so we do all sorts of  forms of living in our cars from false eyelash application and hair...

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Avocado Toast with Soft Boiled Eggs | https://saltandwind.com

Avocado Toast with Soft Boiled Eggs

Avocado toast certainly isn't anything new and there are as many versions as there are avocado varieties. But that doesn't mean it gets any less delicious each time you make it. I like texture of crisp toast with mashed avocados, spicy greens, and perfectly soft boiled eggs, but make it your own and mix it up as you please.

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Kale-Strawberry Smoothie | https://saltandwind.com

Kale-Strawberry Smoothie

Sometimes I need a vacation from my vacation. I was only in Mexico for 72 hours but I felt like I had been gone eons when I returned. It was like Baja abducted us and ten years passed during the weekend -- and I blame it all on my sister's friends. They may be 10 years my senior but that only mad...

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Mango, Avocado, and Feta Kale Salad | https://saltandwind.com

Mango, Avocado, and Feta Kale Salad

We need to discuss the important of musical anthems. Do you have one? Well, in the same way we think we all need a musical anthem, we also believe a food anthem helps you eat healthy. And right now our anthem is all about salads and this Mango, Avocado, Feta Kale Salad is a winner.

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Toasted Garlic Edamame Hummus | https://saltandwind.com

Toasted Garlic Edamame Hummus

You know that person, right? The one who would eat chickpea hummus all day long. Maybe that person is you? Well, sometimes you gotta mix it up, which is when we turn to this Toasted Garlic Edamame Hummus. 

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Vegetarian Spaghetti and Quinoa Meatball Recipe | https://saltandwind.com

Vegetarian Spaghetti and Quinoa Meatball Recipe

Say hello to this meatless spaghetti and “meatballs” dish, made with spaghetti squash and quinoa. I know, all my Italian relatives are slapping me silly from an ocean away. But, really, they shouldn’t knock it ’til they’ve tried it.

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