Like us, Candice Kumai is constantly on the go, but, unlike us, she is always healthy while doing it. So we asked her to spill her tips for staying healthy on the road.
I burned out on social media recently and it made me realize how important it is to unplug. Here's why you'll want your next vacation to be a digital detox (and how to do it).
When you’re looking to take the road less traveled by, going at it solo is your best bet. For those of you who are a little gun-shy don’t panic, we’ve got all the tips on how to travel solo, and love it, right here in this tell-all guide to traveling for one!
No matter how much I travel, I never want to battle jet lag. Here are 9 travel hacks to help you fight jet lag that I've learned along the way.
Travel can get stressful but we've learned a few tricks along the way to make it more bearable. Here are six tips for making the airport less stressful.
There are a thousand reasons why you might need to take a red eye but none of them make the fact that you're taking an overnight flight any easier. Here are 11 Salt & Wind-tested items that will make your red eye much more bearable.
All wanderlust aside, travel can get to be overwhelming. Deciphering signs and navigating the unknown is nothing short of exhausting, which is why we turn to these 5 podcasts for a little help.
We love a sunkissed glow in the summer, especially during our travels. But what we don’t like? An unsightly burn, so we’re putting skin health front-and-center with these 10 super sunscreens.
You and your bestie decided on a cross-country road trip, but. now you guys can’t agree on anything. Here are 9 travel tips for dealing with a difficult travel partner.
Few things get us more amped than getting on the road, clocking miles, and making memories. And few things get us more out of sorts than days-on-end with no real routine. Here are 10 apps to help remedy that!
Girls Weekend in Austin. Taco Crawl in Mexico. Those are just a few times we've gone overboard, but we're not about to count calories on vacation. Here are the whole foods recipes we make to set the record straight once we return home!
And we’re off! Dashing into the holidays, our eyes glazing over with visions of sugar cookies dancing in our heads. Yes, it’s all about the lavish meals and holiday parties, but that doesn’t mean you can’t at least strive for some balance. In that spirit, we're sharing our favorite places to snag on-the-go juices and lighter meals.
One of our favorite ways to stay healthy on the road is to run off what we eat. So we've narrowed it down to the 9 best U.S. hotels for runners.
Your to do list is never-ending, you incessantly scroll through Insta to see who has posted lately, and the news alerts just won’t stop. And you’ve developed an eye twitch that you swear wasn’t there before. It’s time for a Digital Detox.
Cookbook author and traveler, Heather Christo, shares how to travel with food allergies and still eat like a boss!
If you're here at Salt & Wind, we're going to assume that you live to travel. And that travel is how you connect with the world. But for all that travel give us, it can also take a toll on our health.
Traveling is in our DNA, but even the best adventure wears us down. Here are a few ways, both big and small, to pamper yourself on your next trip.
Making it through a long-haul flight is never easy, especially if you're flying economy. Here are our 8 go-to travel tips to conquer your next long flight.
