Name: Pumpkin Spice Oatmeal Smoothie
Prep time: 5 min
Total time: 5 min
Yield: -
Cuisine: American
Ingredients: 2 cups vanilla almond milk or your favorite nut milk; 3/4 cup old-fashioned oats; 1/2 cup 100% pure pumpkin puree; 1 frozen banana; 3 to 4 tablespoons Pure maple syrup; 1 tablespoon creamy almond butter; 1/2 teaspoon ground cinnamon; Pinch kosher salt

Pumpkin Spice Oatmeal Smoothie

Aida Mollenkamp

Founder and Editor-in-Chief, Salt & Wind

Skill

Beginner

Course

Breakfast, Snack

Cuisine

American

Ingredients

Hands-On Time

5 minutes

Total Time

5 minutes

Yield

Servings

Diet

Dairy-Free, Vegan, Vegetarian

Pumpkin Spice Oatmeal Smoothie | https://saltandwind.com

I won't lie. This smoothie came out of a major desire for pumpkin-flavored oatmeal cookies. But, then, I started getting real with myself and admitted that I didn't need another cookie but did need another smoothie. If you're making pumpkin pie or any other Fall dessert, chances are, you already have these ingredients lying around. Slightly spiced, a little sweet, this smoothie is becoming my go-to Fall smoothie.

Ingredients

2 cups vanilla almond milk or your favorite nut milk
3/4 cup old-fashioned oats
1/2 cup 100% pure pumpkin puree
1 frozen banana
3 to 4 tablespoons Pure maple syrup
1 tablespoon creamy almond butter
(optional)
1/2 teaspoon ground cinnamon
Pinch kosher salt

Combine everything in a blender and process until smooth. Serve, topped with additional cinnamon and nuts or pumpkin seeds, as desired.

Food styling and photography by Aida Mollenkamp

Aida Mollenkamp

Founder and Editor-in-Chief, Salt & Wind

Aida is a food and travel expert, author, chef, Food Network personality, founder of the travel services company, Salt & Wind Travel, and partner at the creative agency and educational platform, Border Free Media. She has made her career in food travel media and hospitality and has crisscrossed the globe to search out the best food destinations.

After graduating from the Cornell Hotel School and Le Cordon Bleu Paris, she joined CHOW Magazine where she ran the test kitchen and worked as Food Editor. Aida then moved to television, hosting the Food Network show, Ask Aida, FoodCrafters on the Cooking Channel, In The Pantry on Yahoo!, and the TasteMade series, Off Menu. Her cookbook, Keys To The Kitchen, is a go-to for home cooks who want to become more adventurous cooks and the Travel Guides For Food Lovers series she has co-authored are beloved among food travelers.

Through Border Free Media, Aida shares the lessons she’s learned as an entrepreneur with other creative businesses. From teaching our Cooking Club classes to cohosting our group trips, in all that she does Aida aims to help discerning travelers taste the world.

Ingredients

Instructions

Footnotes

Pumpkin Spice Oatmeal Smoothie

Ingredients

Instructions

Footnotes

Aida Mollenkamp

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