Ligaya Malones

Ligaya Malones

Ligaya Malones was raised in Kaua’i, schooled in Southern California, and now calls San Diego home. She writes about bright spots in food and travel in San Diego, Hawaii, and abroad for publications such as Food52, Brit + Co, Wanderful, Luxury Living International, and Salt & Wind.

Which Island To Visit In Hawaii? Follow Your Palate! | https://saltandwind.com

Which Island To Visit In Hawaii? Follow Your Palate!

You know you want to vacay in Hawaii but how do you decide on the island? We say decide with your stomach! On an island by island basis, we've got you covered with the best island for your food per...
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 What’s in a Mexican Pozole Recipe? Plus a Brief History | https://saltandwind.com

What’s in a Mexican Pozole Recipe? Plus a Brief History

Wondering what exactly is in Mexican pozole? And what its origin story is? We're getting into all the details! 
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Try these Pre-Hispanic dishes on your next trip to Mexico | https://saltandwind.com

Try these Pre-Hispanic dishes on your next trip to Mexico

Chances are you’re an inquisitive traveler and you probably not only wonder where to get the best food but also what its history is. Here we're diving into the best known foods you can eat in...
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Five Healthy Habits from Italy We’re Adopting ASAP | https://saltandwind.com

Five Healthy Habits from Italy We’re Adopting ASAP

If there’s anything that making it through this pandemic has taught us, it’s the importance of making our health and wellness a priority. Here are five healthy habits the Italians ...
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Stock Your Pantry With These Essential Italian Ingredients  | https://saltandwind.com

Stock Your Pantry With These Essential Italian Ingredients

You’re cooking up a storm of homemade Italian food when suddenly you realize your recipes might be missing an ingredient to level up your dishes. Sound familiar? If that’s a yes, you mi...
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What Is The Difference Between Tequila And Mezcal? | https://saltandwind.com

What Is The Difference Between Tequila And Mezcal?

Ever asked yourself, “what is Mezcal?” As far as Mexican spirits go, most people immediately think of tequila, which makes sense but mezcal is very much a close second. Here's everythin...
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Pre-Hispanic Drinks To Sip On Your Next Trip to Mexico | https://saltandwind.com

Pre-Hispanic Drinks To Sip On Your Next Trip to Mexico

You know the saying “everything old is new again?” Well, it’s very much true when it comes to Mexican beverages. Case in point: some classic yet under-the-radar Mexican beverages ...
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From Italy con Amore: Foods That Originated From Italy | https://saltandwind.com

From Italy con Amore: Foods That Originated From Italy

Olives, radicchio, fennel, tomatoes, and eggplant – they're all frequent ingredients in Italian cooking. But do you know which are originally from Italy and which aren't?
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Add These Food Experiences To Your Hawaii Bucket List  | https://saltandwind.com

Add These Food Experiences To Your Hawaii Bucket List

When we travel we're constantly ISO of the experiences that give us a taste of all that's local. Here are the must-do foodie experiences the next time you travel to Hawaii:
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Ono Kine Grindz: Hawaii's Local Food Terms To Know  | https://saltandwind.com

Ono Kine Grindz: Hawaii's Local Food Terms To Know

You've researched where to stay and what to wear for your next trip to Hawaii. Your final step? Knowing these essential local food terms so you don't stand out like a total newbie.
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