When it comes to food and travel, I've got opinions and they go like this: Whole foods make you feel good, exercise makes you feel alive, travel makes you feel enriched and when you can have all three, your whole life starts to improve. You've got one life to live, plan that travel, explore, dream, discover and don't have one regret about changing those eating habits or exercise routines whilst on the road, go live your life, and seek out what's calling to your heart.
To me, travel is the ultimate healer and my favorite way to experience life! But I'll admit: my usual workout and routine I keep up in New York CIty can be hard to maintain when I'm on the go. My belief is that no matter how hectic the travel schedule and how dedicated you are to staying healthy, you should never skip out your workouts, or seeing the world! I say combine both and have it all.
Opening photo by Ilana Leibman