Healthy Recipes

Loads of easy, healthy recipes to help you get back on track after a trip’s worth (or just a weekend's worth) of indulgences.
Our Go-To Pantry Meal For Mexican Night: {Enfrijoladas} Black Bean-Smothered Enchiladas | http://saltandwind.com

Our Go-To Pantry Meal For Mexican Night: {Enfrijoladas} Black Bean-Smothered Enchiladas

This is an easier and healthier version of the traditional Oaxacan recipe for Black Bean-Smothered Enchilasdas konwn as Enfrijoladas.

Read More
{Ribollita} Rustic Tuscan Bread And Vegetable Soup | http://saltandwind.com

{Ribollita} Rustic Tuscan Bread And Vegetable Soup

It's hard to get more classic than this healthy, easy take on Tuscan ribollita soup. Made with day-old bread and loads of vegetables it's the ultimate in healthy comfort food!

Read More
What To Cook Now: {Pasta Al Pomodoro} Pasta With Classic Tomato Sauce | http://saltandwind.com

What To Cook Now: {Pasta Al Pomodoro} Pasta With Classic Tomato Sauce

This is the essential recipe for making classic tomato sauce from scratch. Just five ingredients and a little technique are all that's required! 

Read More
Toasted Coconut Kettle Corn Popcorn | http://saltandwind.com

Toasted Coconut Kettle Corn Popcorn

Sometimes we like to mix it up and go high-low around here, like, say a pinkies-out cocktail party with artisanal cocktails with one of our favorite snacks, popcorn. But then we dress up our popcorn a bit, not too much, like say with sweet-salty kettle flavors and tropical toasted coconut so it's...

Read More
Boost Your Immunity With This DIY Citrus Coconut Electrolyte Drink | http://saltandwind.com

Boost Your Immunity With This DIY Citrus Coconut Electrolyte Drink

Look, sickness happens. And it always seems even more so around the holidays. Some swear by garlic toast, others by gargling salt water, but we're obsessed with electrolyte waters. This recipe is one of the simplest electrolyte waters made with coconut, citrus, and maple syrup. 

Read More
Oil Packed-Tuna, Avocado, White Bean, and Arugula Salad | http://saltandwind.com

Oil Packed-Tuna, Avocado, White Bean, and Arugula Salad

A filling and healthy salad recipe with flavors reminiscent of Italy, we love this salad with high quality oil-packed tuna because it makes the dish!

Read More
Roasted Red Pepper Pesto Pasta | http://saltandwind.com

Roasted Red Pepper Pesto Pasta

We’ve taken to making this when we need a snack for the airport because we can never have enough travel-friendly recipes.

Read More
{Frijoles De Olla} Easy Mexican-Style Pot Beans | http://saltandwind.com

{Frijoles De Olla} Easy Mexican-Style Pot Beans

One of the most quintessential comfort foods in all of Mexican cooking has to be frijoles de olla or pot-simmered beans. Here is our take on how to make a healthy, easy version of this classic recipe.

Read More
Wake Up Juice {Carrot, Orange, Pineapple Juice} | http://saltandwind.com

Wake Up Juice {Carrot, Orange, Pineapple Juice}

We live by the philosophy that every rule has an exception  and one such exception was at Rancho Pescadero where we fell head-over-heels for this juice. A little sweet, totally refreshing, and just enough ginger to get you going, it was the ideal way to start our mornings there.

Read More
Mexican Shredded Chicken Tinga Burrito Bowl | http://saltandwind.com

Mexican Shredded Chicken Tinga Burrito Bowl

This healthy recipe for a gluten-free burrito bowl uses a quick take on chicken tinga then layers it with black beans, sweet potatoes, avocado, and fresh vegetables. 

Read More
Apple Cinnamon Coconut Oatmeal | http://saltandwind.com

Apple Cinnamon Coconut Oatmeal

If your go to packaged oatmeal is Apple Cinnamon, this recipe is for you. It takes just a few more minutes than the package but is way less sweet, healthier, and, to be honest, tastes better too!

Read More
Classic Lentil Soup | http://saltandwind.com

Classic Lentil Soup

A super simple healthy recipe for lentil soup made with lentils, tomatoes, broth, and loads of herbs and greens. 

Read More